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Not Drinking Enough Water can lead to “3 HIGH” Problems

Hello Wellness Enthusiast,

Frequent water consumption is essential to for your health as at least 70 percent of your body is made of water. However, did you know that not drinking enough water can lead to “3 High” problems?

Low water intake quickly leads to dehydration, which causes the development of a variety of health problems such as cholesterol build up in your blood vessel, increase blood pressure, and causes the blood sugar in your blood to be more concentrated. 

In Malaysia,

  • 4 in 10 people have High Cholesterol 

  • 3 in 10 people have High Blood Pressure 

  • 1 in 5 people have High Blood Sugar

People who have “3 Highs” are twice as likely to have a heart attack and 3 times more likely to die earlier than the general population.

As easy as drinking more water, you can prevent and treat the “3 High” problems. However, there is a more high-quality water that you can drink to help you to prevent diabetes, high cholesterol, and hypertension even more effectively.

By ensuring that you are drinking enough water is a great start to prevent “3 High”. However, you can choose to drink Hydrogen Water, which will help you prevent these health problems even better because of its rich ANTIOXIDANT properties.

Below we have Mr. Lim Bok Chu sharing the impact of drinking hydrogen water on his blood sugar level and his overall health.

Scientists are finding amazing benefits of Hydrogen Water from many clinical studies.

Below we will share the latest information that we have on the Benefits of Hydrogen Water from Protecting the You from “3 Highs” problems.


Hydrogen Water Role in Preventing Diabetes

Hydrogen-rich water has been proven multiple times to ease the effects of Type 2 diabetes. According to studies from Kyushu University Japan, consuming hydrogen water has been shown reduce oxidative stress, which have lowering effect on blood sugar levels. This is important for people with Type 2 Diabetes who are trying to manage their disease symptoms with cheaper and alternative methods.(1)(2)

This suggests that supplementation with hydrogen-rich water has a beneficial role in preventing Type 2 Diabetes and insulin resistance.

Hydrogen Water Improve Overall Heart Function

Cаrdіоvаѕсulаr dіѕеаѕеѕ are the most соmmоn саuѕеѕ оf mоrbіdіtу аnd mоrtаlіtу worldwide. Heart Disease is the number one cause of death in Malaysia and in most developing countries.

According to the study from Sun Yat-sen University, Guangzhou, Hydrogen (H2) can potentially improve overall heart function. The presence of hydrogen was able to reduce severe irregular heartbeat (arrhythmia). Consuming hydrogen significantly restored heart function as well as oxidative stress and suppress inflammation in the heart.(3)

Hydrogen Water Can Treat Atherosclerosis

Hydrogen water also plays an important role in improving atherosclerosis. Atherosclerosis is the buildup of fat, cholesterol and other substances in and on the blood vessel (artery) wall. It is the primary cause of heart disease and stroke.

According to a study, hydrogen administration may represent a useful therapeutic strategy for avoiding or treating atherosclerosis.(4)

Another study suggest that consumption of hydrogen water may significantly reduced atherosclerosis and may prevent them from happening altogether. These findings suggested that continued consumption of hydrogen water decreased the oxidative stress level and prevented the formation of atherosclerosis. (5)

A human clinical study conclude that consumption of hydrogen water may prevent or delay the development and progression of hypercholesterolemia (high cholesterol) and atherosclerosis. (6)

Hydrogen Water Increase HDL Good Cholesterol and decrease LDL bad cholesterol

Hydrogen water has demonstrated the ability to increase HDL cholesterol, or healthy cholesterol, and decrease LDL, which is bad cholesterol.

From this human clinical study, it shows that intake of hydrogen-rich water was associated with significant decreases in the levels of LDL cholesterol and improves HDL cholesterol in patients with potential metabolic syndrome.(7)

Hydrogen and High Blood Pressure (Hypertension)

Lack of water intake can lead to an increase in blood pressure due to the action of a hormone called vasopressin.

Vasopressin is secreted when there’s a high amount sodium level in your blood, or when your blood volume is low. Both of these things can happen when you lose too much fluid. In response, when you’re dehydrated, your kidneys reabsorb water as opposed to passing it in urine. High concentrations of vasopressin can also cause your blood vessels to constrict.

This can lead to an increase in blood pressure.

Hydrogen water also has the potential to decrease high blood pressure or has a normalizing effect to blood pressure.


So, DRINK MORE WATER and why not give it a try and protect your health by start drinking HYDROGEN WATER NOW! See how it can help you prevent and treat the “3 Highs” problem and improve your overall health and wellness.



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